{"id":1737,"date":"2026-03-30T14:25:59","date_gmt":"2026-03-30T12:25:59","guid":{"rendered":"https:\/\/www.bednarekclinic.pl\/day-spa-massages-and-rituals\/"},"modified":"2026-03-31T12:15:46","modified_gmt":"2026-03-31T10:15:46","slug":"day-spa-massages-and-rituals","status":"publish","type":"page","link":"https:\/\/www.bednarekclinic.pl\/en\/day-spa-massages-and-rituals\/","title":{"rendered":"DAY SPA massages and rituals"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container max-width nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #000000;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column page_title\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: center;\">DAY SPA massages and rituals<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container content_width box_big_title box_margin nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-2 fusion-columns-total-6 fusion-content-boxes-1 content-boxes-icon-with-title content-left\" data-animationOffset=\"top-into-view\" style=\"margin-top:;margin-bottom:;\"><style type=\"text\/css\">.fusion-content-boxes-1 .heading .content-box-heading {color:#212934;}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .heading-link .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .heading-link .content-box-heading,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::after,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::before,\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .icon .circle-no,\n\t\t\t\t\t.fusion-content-boxes-1 .heading .heading-link:hover .content-box-heading {\n\t\t\t\t\t\tcolor: #65bc7b;\n\t\t\t\t\t}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .icon .circle-no {\n\t\t\t\t\t\tcolor: #65bc7b !important;\n\t\t\t\t\t}.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button {background: #5aa86c;color: #ffffff;}.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button .fusion-button-text {color: #ffffff;}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon > span {\n\t\t\t\t\t\tbackground-color: #65bc7b !important;\n\t\t\t\t\t}\n\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon > span {\n\t\t\t\t\t\tborder-color: #65bc7b !important;\n\t\t\t\t\t}<\/style><div class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-6 col-md-6 col-sm-6 fusion-content-box-hover content-box-column-first-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" style=\"background-color:rgba(255,255,255,0);\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/en\/kobido-massage\/\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2732%27%20height%3D%2732%27%20viewBox%3D%270%200%2032%2032%27%3E%3Crect%20width%3D%2732%27%20height%3D%2732%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/bednarekclinic.pl\/wp-content\/uploads\/2022\/08\/favicon.png\" width=\"32\" height=\"32\" alt=\"\" \/><\/div><h1 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Kobido massage<\/h1><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#4a4e57;\">\n<p><strong>Kobido massage<\/strong> is a unique Japanese lifting ritual that combines advanced manual techniques with deep relaxation. It is often referred to as a natural facelift because it non-invasively improves skin tone, stimulates circulation and supports the body&#8217;s natural regenerative processes.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/en\/kobido-massage\/\" target=\"_self\">Read more<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-6 col-md-6 col-sm-6 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" style=\"background-color:rgba(255,255,255,0);\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/en\/relaxing-massage-of-the-face-and-scalp\/\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2732%27%20height%3D%2732%27%20viewBox%3D%270%200%2032%2032%27%3E%3Crect%20width%3D%2732%27%20height%3D%2732%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/bednarekclinic.pl\/wp-content\/uploads\/2022\/08\/favicon.png\" width=\"32\" height=\"32\" alt=\"\" \/><\/div><h1 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Relaxing massage of the face and scalp<\/h1><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#4a4e57;\">\n<p>Relaxation massage of the face and scalp is a unique treatment that affects deep relaxation of the whole body. Gentle, rhythmic movements performed on the face, neck and scalp help relax muscle tension, improve circulation and restore the skin&#8217;s natural glow.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/en\/relaxing-massage-of-the-face-and-scalp\/\" target=\"_self\">Read more<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-6 col-md-6 col-sm-6 fusion-content-box-hover content-box-column-first-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" style=\"background-color:rgba(255,255,255,0);\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/en\/relaxing-back-massage\/\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2732%27%20height%3D%2732%27%20viewBox%3D%270%200%2032%2032%27%3E%3Crect%20width%3D%2732%27%20height%3D%2732%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/bednarekclinic.pl\/wp-content\/uploads\/2022\/08\/favicon.png\" width=\"32\" height=\"32\" alt=\"\" \/><\/div><h1 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Relaxing back massage<\/h1><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#4a4e57;\">\n<p>Back massage is one of the most popular treatments for quick relief of muscle tension and strain. It focuses on the area of the back, shoulders and neck &#8211; places where stress and tension most often accumulate due to daily lifestyle, computer work or prolonged sitting.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/en\/relaxing-back-massage\/\" target=\"_self\">Read more<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-4 col-lg-6 col-md-6 col-sm-6 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" style=\"background-color:rgba(255,255,255,0);\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/en\/relaxing-foot-massage\/\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2732%27%20height%3D%2732%27%20viewBox%3D%270%200%2032%2032%27%3E%3Crect%20width%3D%2732%27%20height%3D%2732%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/bednarekclinic.pl\/wp-content\/uploads\/2022\/08\/favicon.png\" width=\"32\" height=\"32\" alt=\"\" \/><\/div><h1 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Relaxing foot massage<\/h1><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#4a4e57;\">\n<p>Relaxing foot massage is an extremely pleasant treatment that brings relief to tired feet and puts the whole body into a state of deep relaxation. Feet contain numerous nerve receptors and reflex points associated with different parts of the body, so their stimulation positively affects the functioning of the entire body.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/en\/relaxing-foot-massage\/\" target=\"_self\">Read more<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-5 col-lg-6 col-md-6 col-sm-6 fusion-content-box-hover content-box-column-first-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" style=\"background-color:rgba(255,255,255,0);\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/en\/thai-foot-and-calf-massage\/\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2732%27%20height%3D%2732%27%20viewBox%3D%270%200%2032%2032%27%3E%3Crect%20width%3D%2732%27%20height%3D%2732%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/bednarekclinic.pl\/wp-content\/uploads\/2022\/08\/favicon.png\" width=\"32\" height=\"32\" alt=\"\" \/><\/div><h1 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Thai foot and calf massage<\/h1><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#4a4e57;\">\n<p>Thai foot and calf massage is a unique treatment inspired by traditional Thai medicine. It combines elements of massage, acupressure and stimulation of reflex points located on the feet, which correspond to particular areas of the body.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/en\/thai-foot-and-calf-massage\/\" target=\"_self\">Read more<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-column content-box-column content-box-column content-box-column-6 col-lg-6 col-md-6 col-sm-6 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon link-type-text content-icon-wrapper-yes icon-hover-animation-fade\" style=\"background-color:rgba(255,255,255,0);\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><a class=\"heading-link\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/masaz-lomi-lomi\/\" target=\"_self\"><div aria-hidden=\"true\" class=\"image\"><img class=\"lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2732%27%20height%3D%2732%27%20viewBox%3D%270%200%2032%2032%27%3E%3Crect%20width%3D%2732%27%20height%3D%2732%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"http:\/\/bednarekclinic.pl\/wp-content\/uploads\/2022\/08\/favicon.png\" width=\"32\" height=\"32\" alt=\"\" \/><\/div><h1 class=\"content-box-heading\" style=\"font-size:24px;line-height:29px;\">Lomi lomi massage<\/h1><\/a><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\" style=\"color:#4a4e57;\">\n<p>Lomi Lomi is a traditional massage derived from the Hawaiian philosophy of body work, which is often called &#8220;the massage of love and harmony.&#8221; The treatment is characterized by smooth, long and rhythmic movements performed mainly with the forearms, which resemble the movement of ocean waves.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><a class=\" fusion-read-more\" style=\"float:left;\" href=\"https:\/\/www.bednarekclinic.pl\/masaz-lomi-lomi\/\" target=\"_self\">Read more<\/a><div class=\"fusion-clearfix\"><\/div><\/div><\/div><style type=\"text\/css\">\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .heading-link:hover .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box:hover .heading-link .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon i.circle-yes,\n\t\t\t\t\t\t.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon i.circle-yes {\n\t\t\t\t\t\t\tbackground-color: #65bc7b !important;\n\t\t\t\t\t\t\tborder-color: #65bc7b !important;\n\t\t\t\t\t\t}<\/style><div class=\"fusion-clearfix\"><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 50px;margin-top : 0px;padding-right : 0px;padding-bottom : 30px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"_links":{"self":[{"href":"https:\/\/www.bednarekclinic.pl\/en\/wp-json\/wp\/v2\/pages\/1737"}],"collection":[{"href":"https:\/\/www.bednarekclinic.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bednarekclinic.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bednarekclinic.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bednarekclinic.pl\/en\/wp-json\/wp\/v2\/comments?post=1737"}],"version-history":[{"count":10,"href":"https:\/\/www.bednarekclinic.pl\/en\/wp-json\/wp\/v2\/pages\/1737\/revisions"}],"predecessor-version":[{"id":1759,"href":"https:\/\/www.bednarekclinic.pl\/en\/wp-json\/wp\/v2\/pages\/1737\/revisions\/1759"}],"wp:attachment":[{"href":"https:\/\/www.bednarekclinic.pl\/en\/wp-json\/wp\/v2\/media?parent=1737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}